Stay Awake, Stay Alive: Risks of Drowsy Driving - A Get Drivers Ed Alert
Drowsy driving is a significant risk factor for accidents on the road. At Get Drivers Ed, we believe in educating our drivers ed students about the dangers of driving while tired and how to avoid them.
Key Risks Leading to Drowsy Driving
Inadequate Sleep: Not getting enough sleep is the most obvious risk. Teens especially need sufficient sleep for alert driving.
Long Hours on the Road: Driving for extended periods without breaks can lead to fatigue. Plan for regular breaks every two hours or 100 miles.
Medications That Cause Drowsiness: Be aware of the side effects of any medications you are taking. Some can induce drowsiness, making driving unsafe.
Irregular Sleep Patterns: Changing your sleep patterns can disrupt your body’s internal clock, leading to fatigue during driving.
Ignoring Signs of Fatigue: Yawning, heavy eyelids, and frequent blinking are warning signs. Don’t ignore them; pull over and rest.
Staying alert at the wheel is crucial. Recognizing and avoiding the risks of drowsy driving can save lives. At Get Drivers Ed, we cover a range of safety topics to ensure our students are well-prepared for the road. For more information and drivers ed courses, visit https://getdriversed.com/courses, or contact us at [email protected] or +1 (877) 779-3336.
